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Simple. Stress-Free. Power: The Easiest Way to Let Go, Say No, and Have It All! (Webinar)
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When: Wednesday, August 30, 2017
1:30 PM
Where: United States
Contact: Karen Murphy

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Registration Pricing

$45 for members and $75 for non-members


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There’s not one stress-free job on the planet unless it entails sitting on the beach with your favorite book in hand! Instead, your inbox is overflowing. You just learned your database has been compromised. And that earlier flight you wanted to catch . . . it departed without you.

Even when you plan a stress-free day, another out of control disaster that only you can fix sparks up! Constant fire-fighting of epic emergencies puts your health at risk.

It’s time to take back control of your day and your health. With Angela’s simple stress-free plan you will drop the fire extinguisher, find your calm, and still manage it all!

In this session, you will discover:

• Three super simple strategies to create healthier boundaries fast

• How to keep unplanned urgencies from turning into your emergencies

• Three practical and tactical actions to let go, say no, and stand in your power

Warning: Side effects associated with this simple stress-free formula commonly include: weight loss, increased energy, overall increased feelings of joy and happiness, strength and clarity.

Presenter:  Angela Gaffney

Angela is the catalyst for healthy transformation. She works with executives and organizations that support the health of their employees and want to create an environment of personal and professional success.

It is possible to achieve health while fulfilling your personal and professional goals; Angela knows what it takes to make it happen. After surviving a health crisis that nearly took her life, she became a Certified Health Coach and has shared her proven strategies with hundreds of others.

Angela’s keynotes and workshops challenge attendees to think differently about their health. There’s no crash diet, no need for intense willpower, or a restrictive lifestyle. Angela’s simple strategies solve common health challenges, empower others to take charge of their health and ignite life-long transformation.

Prior to starting Essential Health and Wellness, LLC, Angela worked for Johnson and Johnson in sales, training, and management and went on to serve the medical community as the Vice President of Sales and Business Development for Distance Learning Network. She relates well to the busy executive, traveling often and balancing the demands of work with quality family time.

Angela is the best-selling author of Feel Good, Look Good, For Life and a regular contributor to the Huffington Post. She has also published two cookbooks: The Daily Essentials Cookbook Collection: Breakfast and The Daily Essentials Cookbook Collection: Lunch. Angela is a member of the National Speakers Association and regularly speaks and writes about wellness.

To hire Angela to speak at your next event, discuss a wellness program for your corporation, or take advantage of complimentary health tools, please visit

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